Welcome to Revitalize Life 360, where I offer services to both women and men to help you support your digestive health, improve your diabetes/prediabetes, enhance energy levels and assist in achieving your weight loss goals. My program uses a zero-calorie counting, 3-phase macro approach paired with a mindset behavioral and accountability structure to provide you with the best personalized nutritional guidance to help you achieve sustainability along with noticeable results.
~Shandrae
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My Healthy Living Program
My healthy living program is designed to help you make sustainable lifestyle changes that will improve your overall health and wellbeing. My 4-month virtual program includes:
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1:1 personalized coaching with monthly or Biweekly check ins
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In between chat support
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Nutritional guidance
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Exercise recommendations
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Personalized shopping lists
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Wellness dimension incorporation and accountability assistance tailored just for you!
I will work with you to create a plan that fits your unique needs and goals. Book a consultation today and start your journey to a healthier, happier life.
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~Shandrae