Stop Guessing. Start Transforming.
You Don’t Need More Information—You Need a Plan That Works.
Finally Take Control of Your Health—The Right Way. Where Health Meets Strategy and Results Follow.
Personalized, nurse-led health coaching designed to help you lose weight, improve your health markers, and build sustainable habits that last.
Led by a Board-Certified Registered Nurse & Certified Health Coach specializing in weight loss, metabolic health, and lifestyle transformation.
If Any of This Sounds Like You, You’re in the Right Place
✔ You’ve tried diets before—but nothing sticks
✔ You're exercising, but your weight won't budge
✔ You loose some weight, but it keeps coming back
✔ You feel overwhelmed with conflicting nutrition advice
✔ You want to lose weight but don’t know where to start
✔ You’re tired of starting over every few weeks
✔ You want real accountability and structure
✔ You’re ready for a lifestyle change—not another quick fix
Why Revitalize Life 360 Is Different
At Revitalize Life 360, we don’t believe in one-size-fits-all plans or temporary results.
We take a clinical, evidence-based approach to your health—combining nursing expertise with personalized coaching to address the root causes of weight gain, metabolic imbalance, and lifestyle challenges.
You’re not just given a plan—you’re guided, supported, and held accountable every step of the way.
✔ Nurse-led, evidence-based coaching
✔ Collaborative approach with physicians & healthcare providers
✔ Personalized nutrition & fitness plans
✔ Focus on sustainable, long-term results
✔ Support for weight loss, A1C reduction & metabolic health
✔ Built-in accountability and structure
What My Program Provides
Personalized, Clinically-Informed Health Strategy
A fully customized plan designed around your body, lifestyle, and goals—guided by nursing expertise and real clinical insight.
Collaborative, Whole-Person Care Approach
A unique model that integrates lifestyle coaching with collaborative physician partnerships, helping bridge the gap between medical care and daily habits for more complete results.
Structured Accountability & Ongoing Support
Consistent guidance, check-ins, and support to keep you aligned, motivated, and progressing—without falling back into old patterns.
Evidence-Based Nutrition & Fitness Coaching
Science-backed strategies to support weight loss, improve metabolic health, and help you build habits that actually last.
Sustainable Results with Long-Term Impact
A system designed to fit your real life—so you don’t just see results, you maintain them with confidence.
Meet Shandrae
Certified Health Coach & Registered Nurse
I’m a board-certified registered nurse with over 15 years of experience and a certified health coach through Primal Health Institute, based in Houston, Texas.
After overcoming my own challenges with prediabetes and stubborn weight, I developed a deeper understanding of what it truly takes to create sustainable health transformation.
With a strong foundation in diabetes support, fitness, and nutrition, I provide a personalized, evidence-based approach designed to help clients improve metabolic health and achieve lasting results. My mission is to support you in creating a lifestyle that is not only effective—but sustainable.
Begin your journey towards a healthier you today. Book a consultation with Shandrae now.
